Silvia Török was born in 1987 in Satu Mare and studied Acting at the "Babeş Bolyai" University in Cluj, the Faculty of Theatre and Television, the class of Lect. Miklós Bács, PhD., assistants Irina Wintze and Camelia Curuţiu. During her studies, she collaborated with directors such as Radu Afrim and M.C. Ranin. She has been part of the GSTT acting company since fall 2011.

Among the productions in which she plays today, we mention Romanian Diary. Timișoara by Carmen Lidia Vidu; A Midsummer Night's Dream by William Shakespeare as Mustasrdseed; Leonce and Lena by Georg Büchner as Princess Lena from the Kingdom of Pipi; Kurt the God by Alberto Moravia as Ulla; The Snow Queen by Yevgeny Schwarz as the Robber's Daughter; The Theatre by Pascal Rambert as Maria; Nadirs by Herta Müller as the Girl with Pigtails.

She has worked with Radu Afrim, Alexander Huasvater, Carmen Lidica Vidu, László Béres, Kristóf Szabó, Niky Wolcz, Pascal Rambert. 

In 2013, Silvia Török received the UNITER award for the best newcomer performance as Iris in The Girl in the Goldfish Bowl, directed by Radu Afrim.